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While the diagnosis is important,
it doesn't tell the whole tale.

Diabetes Deep Dive

Feeling overwhelmed after being diagnosed pre- or type 2 diabetes?

My diabetes debriefs offer a safe space to discuss your concerns, gain clarity, and develop a personalized plan for managing your diagnosis. On this page you’ll find the options to buy one-off diabetes debriefs or packages.

This package is for you if you want to:

  • Improve your blood sugar control (and lose weight) different foods
  • Test out food exclusions and reintroduction of foods (if appropriate to your blood sugar response and other health concerns)
  • Compassionate support that goes beyond management of blood sugars
  • Move away from restrictive eating towards peace with food
  • Clear plan for how to manage diabetes after we have worked together
  • Note, we will not be making any changes to your medicines.

Deep Dive Advanced

3 sessions

  • 1 x 60 minutes initial appointment
  • 2 x 45 minutes follow-up appointments
  • 1 x 4 weeks text message support (during working hours)
  • Full assessment of nutritional and medical needs
  • Review of 3-day food diary and ongoing symptoms as appropriate
  • Tailored, practical tools such as guided visualisations, workbooks and worksheets
  • GP letter as required
Book now

This package is for you if you want to:

  • Improve your blood sugar control (and lose weight)
  • Test out food exclusions and reintroduction of foods (if appropriate)
  • Compassionate support that goes beyond management of blood sugars
  • Move away from restrictive eating towards peace with food
  • Clear plan for how to manage diabetes after we have worked together
  • Note, we will not be making any changes to your medicines.

Deep Dive

1 session

  • 1 x 60 minutes initial appointment
  • 1 x three actionable changes to manage your diabetes
  • Review of 1-day food diary and ongoing symptoms as appropriate
  • Practical tools such workbooks, worksheets and leaflets
  • GP letter as required
  • Option to upgrade package
Book now

This package is for you if you want to:

  • Suitable for gaining clarity on your health goals
  • Compassionate support that goes beyond management of blood sugars
  • Note, we will not be making any changes to your medicines.

Patients who book with me include South Asians:

  • Who have tried other programmes without success
  • Diagnosed with prediabetes and wants help to get their blood sugars into remission (normal range)
  • Diagnosed with type 2 diabetes and wants help to get their blood sugars into remission (normal range)
  • With a history of gestational diabetes and wants help to prevent developing type 2 diabetes
  • Are often also diagnosed with clinical obesity, high blood pressure, high cholesterol or fatty liver and want to improve these numbers
  • Who believe they can manage their health without taking medicines but want to be taught how to do it

Booking Instructions

  • Step 1 - Pay for session and receive payment confirmation.
  • Step 2 - You will be emailed a booking form asking for further information including your medical history and why you are booking (this may be in your junk/spam folder).
  • Step 3 - Once received I will share a consultation booking link via email.
  • Step 4 - I will confirm your booking and send you a video consultation link for the session.
Let’s go

Frequently asked questions

Here’s what our clients have to say

I was hesitant about coaching, but you are so knowledgeable and kind that it all came easy.

    Fareeha, 37 years

    The diabetes debrief helped me understand my diagnosis and make a plan for the future.

      Fatima, 41 years

      Join me on Instagram for short, actionable steps to improve your health and happiness.

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      For questions or collaborations, I'd love to hear from you!

      Email: info@type2diabetesdoctor.co.uk  |  Instagram: @type2diabetes.doctor

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